Results

Results

My clients get results. It’s that simple. I show you how to train, what to eat and what to do to crush your goals.

It’s all about having a plan:

Progress

laser focus

action

no excuses

If you’re ready to see what your body is truly capable of – strong, sculpted, fit and energised – I can show you how.

Transformations

Work with me

What’s it like to work with me? Here’s the low-down

1. Consult

Everything is tailored to you. Your lifestyle, your goals, your nutritional preferences, your training history and any injuries or concerns. Your goal-setting session comes first where we hone in on what you want to achieve and how we’ll get you there.

2. Custom programming, calories and macros

No cookie-cutter programs here. I calculate your target calories and macros and write your training program just for you. 

3. Monitor 3 metrics

I always monitor 3 metrics – your scale weight, your waist measurement and your strength progression. If you don’t measure, you’ll never know how far you’ve come!

4. Progress checks

Some clients love a weekly check in. Some feel anxious about stepping on the scales. I work with you in whatever way you feel comfy. But we’re always moving towards your goal.

5. Ass kicking cheerleading comes free!

No trainer will love on you as hard as I do. Fact.

Contact me and let’s create the bod you always wanted. No diets. No endless cardio. Guaranteed..